Goals for Counselling


Please take the time to think about these questions and fill them out to the best of your ability.

1) Please describe the issues and/or concern about which you are seeking out counselling?

2) When did this concern start? Can you describe a brief history?

3) How often would you like to meet with the counsellor?

4) What do you hope to accomplish by the time you finish with counselling?

5) How will you know you have accomplished your desired goal?

6) Have you seen a counselor or psychologist before for anything? How long ago, how often did you see them and for how long? What did you find helpful and what didn't you find helpful?

Name: Date: